About Us

About The Show

Nafsika Antypas isn't just another voice in the plant-based movement – she's a pioneering force in making veganism mainstream. As the creator of A&E Network's first vegan lifestyle series, founder of Nafsika's Garden cheese brand, and developer of The Plant-Based Switch wellness app, she brings authenticity and expertise to every conversation about conscious living. 

Her guiding philosophy, "If You Plant It, It Will Grow," reflects her approach to both business and podcasting. She brings her rich experience as a seasoned TV producer, innovative food entrepreneur, passionate wellness advocate, and trusted voice in the plant-based community to every episode. Join her each week for transformative discussions that will inspire your plant-based journey.

Meet Your Host: Nafsika Antypas

Nafsika Antypas isn't just another voice in the plant-based movement – she's a pioneering force in making veganism mainstream. As the creator of A&E Network's first vegan lifestyle series, founder of Nafsika's Garden cheese brand, and developer of The Plant-Based Switch wellness app, she brings authenticity and expertise to every conversation about conscious living. Her guiding philosophy, "If You Plant It, It Will Grow," reflects her approach to both business and podcasting. She brings her rich experience as a seasoned TV producer, innovative food entrepreneur, passionate wellness advocate, and trusted voice in the plant-based community to every episode. Join her each week for transformative discussions that will inspire your plant-based journey.